Is Streaming TV Better Than Cable for Lawyer Ads?
By Jared Reagan
Updated: 1/6/2026
4 min read
Quick Answer
Streaming captures 46%+ of TV viewing while cable has declined to under 30%. Yet most legal advertisers still spend 70%+ on traditional TV. Streaming offers better targeting, attribution, and efficiency. Cable still delivers reach in older demographics and live sports. Most firms should be shifting budget toward streaming.
The audience has moved. The ad dollars are following — slowly.
Streaming now represents 46%+ of all TV viewing. Cable has dropped below 30%. Yet most legal advertisers still spend 70-80% of TV budgets on traditional media.
Here's why the math favors streaming, and when cable still makes sense.
Where the Audience Actually Is
The Viewing Share Reality
| Platform Type | Viewing Share (2025) | Trend |
|---|---|---|
| Streaming | 46%+ | Growing 3-5% annually |
| Cable | 28-30% | Declining 4-6% annually |
| Broadcast | 20-22% | Declining slowly |
The shift by age:
- Adults 18-34: 65%+ streaming
- Adults 35-49: 55%+ streaming
- Adults 50-64: 40%+ streaming
- Adults 65+: 25-30% streaming
Younger demographics have largely abandoned cable. Even older viewers are shifting as streaming becomes easier.
Cord-Cutting Acceleration
| Year | Cable Subscribers | YoY Change |
|---|---|---|
| 2020 | 76 million | -6% |
| 2022 | 65 million | -7% |
| 2024 | 55 million | -8% |
| 2026 (proj) | 45 million | -9% |
Cable loses 5-6 million subscribers annually. Those viewers don't stop watching TV — they switch to streaming.
The Comparison
Targeting Precision
| Capability | Cable | Streaming |
|---|---|---|
| Geographic | DMA/zone | DMA, zip code, radius |
| Demographic | Age/gender (estimated) | Age/gender (verified) |
| Behavioral | None | Purchase, browsing, interests |
| Household | None | Household composition, income |
| Frequency control | Limited | Precise |
Cable reality: You buy a time slot and hope your audience is watching. Everyone tuning in sees your ad — whether they're a potential client or not.
Streaming reality: You define your audience first, then reach them across whatever content they're watching. Impressions go to targeted households, not random viewers.
Attribution
| Metric | Cable | Streaming |
|---|---|---|
| Impression verification | Estimated | Actual |
| Completion tracking | None | 95%+ measured |
| Website visit attribution | None | Pixel-based |
| Search lift measurement | Difficult | Standard |
| Frequency reporting | Estimated | Exact |
Cable attribution: You ran ads. Phone calls happened. Maybe related? You'll never know for sure.
Streaming attribution: You can see which households saw your ad, track website visits, measure branded search lift, and understand the customer journey.
Cost Efficiency
| Factor | Cable | Streaming |
|---|---|---|
| CPM range | $15-35 | $15-45 |
| Waste (non-target impressions) | 40-60% | 10-20% |
| Effective CPM (target audience) | $35-75 | $20-55 |
| Production requirements | Same | Same |
| Minimum commitments | Higher | Lower |
Cable's lower CPM is deceiving. When 50% of impressions reach people outside your target audience, you're paying twice what the CPM suggests for relevant reach.
Reach and Scale
| Factor | Cable | Streaming |
|---|---|---|
| Total potential reach | Declining (55M HH) | Growing (130M+ HH) |
| Older demographics (55+) | Still strong | Catching up |
| Younger demographics (18-49) | Weak | Strong |
| Cord-cutter coverage | None | Full |
| Cord-never coverage | None | Full |
Cable reaches cable subscribers. Period. Streaming reaches everyone with an internet connection and a TV.
When Cable Still Works
Older Demographics
Adults 65+ still over-index on cable. If your practice serves seniors (estate planning, nursing home abuse, social security disability), cable may deliver efficient reach to this demographic.
Live Sports (Some)
Regional sports networks on cable still carry valuable inventory. However, major sports are increasingly streaming:
- NFL: Peacock, Prime Video, YouTube TV
- NBA: Peacock, Prime Video (coming)
- MLB: Apple TV+, Peacock
- UFC: Paramount+ (exclusive starting 2026)
The sports argument for cable weakens each year.
Local News
Local news remains primarily broadcast/cable. For firms wanting news adjacency, traditional TV provides this inventory. However, local news apps are expanding streaming options.
Market Presence
In some DMAs, dominant competitors are entrenched on cable. If you're competing against firms with 10+ years of cable presence, streaming offers unclaimed territory.
When Streaming Wins
Targeting Precision Matters
If you know who your ideal client is — demographics, behaviors, geography — streaming lets you reach them specifically rather than hoping they're watching when your cable ad runs.
Attribution Matters
If you need to measure what's working, streaming provides data cable can't match. Website visit tracking, search lift measurement, and completion reporting enable optimization.
Younger Demographics
For practices serving adults under 55, streaming is where they watch. Running cable to reach a 35-year-old is increasingly ineffective.
Budget Efficiency
If budget is limited, streaming's reduced waste means more effective impressions per dollar. A $20K streaming budget often outperforms $20K on cable.
Competitive Differentiation
While competitors saturate cable, streaming may offer less competition. First-movers in CTV can build audience presence before others catch up.
The Transition Strategy
Most firms shouldn't abandon cable overnight. A phased transition makes sense:
Phase 1: Test and Learn (3-6 months)
| Channel | Budget Share | Purpose |
|---|---|---|
| Existing cable | 70% | Maintain presence |
| Streaming test | 30% | Build data, test creative |
Learn streaming targeting, creative requirements, and attribution before shifting significant budget.
Phase 2: Balanced Approach (6-12 months)
| Channel | Budget Share | Purpose |
|---|---|---|
| Cable | 50% | Reduce to efficient inventory |
| Streaming | 50% | Scale proven approach |
Cut cable to best-performing dayparts/programs. Scale streaming based on Phase 1 learnings.
Phase 3: Streaming-First (12+ months)
| Channel | Budget Share | Purpose |
|---|---|---|
| Cable | 20-30% | Specific tactical uses |
| Streaming | 70-80% | Primary investment |
Maintain cable for specific use cases (older demos, local news) while streaming carries the majority.
Budget Reallocation Example
Current state: $50K/month, 80% cable
| Channel | Current | Phase 1 | Phase 2 | Phase 3 |
|---|---|---|---|---|
| Cable | $40K | $35K | $25K | $12.5K |
| Streaming | $10K | $15K | $25K | $37.5K |
The shift happens gradually based on results, not theory.
What About Broadcast?
Broadcast (ABC, CBS, NBC, Fox over-the-air) sits between cable and streaming:
Broadcast advantages:
- Widest reach (available to all TV households)
- Live sports (NFL, major events)
- News programming
- Brand legitimacy
Broadcast disadvantages:
- Expensive for reach
- No targeting beyond time/program
- Declining audience (especially under 50)
- Limited attribution
Many legal advertisers maintain some broadcast for prestige events (Super Bowl, local news) while shifting core investment to streaming.
The Data Point That Matters
Streaming has 46% of viewing. Legal advertisers put ~25% of budget there.
This gap is opportunity. The firms matching their spend to audience behavior will outperform those clinging to historical channel mix.
Your competitors' cable ads reach 55 million declining cable households. Your streaming ads reach 130+ million and growing — with targeting, attribution, and efficiency advantages.
The question isn't whether streaming is better. It's how fast you shift.
Bottom Line
Choose streaming when:
- Targeting precision matters
- Attribution and measurement needed
- Audience is under 55
- Budget efficiency is priority
- Competitors haven't moved yet
Keep some cable when:
- Targeting 65+ demographics
- Regional sports inventory valuable
- Local news adjacency important
- Transitioning gradually (not cold turkey)
The default should be streaming-first. Cable is the exception, not the rule.
Planning your TV budget allocation? Let's analyze your market and find the right channel mix.
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